We’ve all seen examples of turning points in our lives or those of friends and family. They can happen spontaneously, or they may be created intentionally. It’s entirely possible that we’ve experienced both kinds without recognizing what we were seeing. So how do we know when one appears?
A familiar example of a turning point would be when a friend or family member undergoes successful surgery to correct a dangerous condition in his or her body. Whether it’s the removal of a life-threatening tumor or the repair of a vital organ, when such things happen, it’s commonly said that the surgery has given our loved one a “second chance.” In other words, Continue Reading
In each moment of every day, a conversation is taking place inside us that’s one of the most vital we will ever find ourselves engaged in. It’s the silent, often subconscious, and never-ending conversation of emotion-based signals between the heart and the brain. The reason this conversation is so important is that the quality of the emotional signal the heart sends to the brain determines what kind of chemicals are released into our bodies. When we feel what we would typically call negative emotions (for instance, anger,hate, jealousy, and rage), the heart sends a signal to the brain that mirrors our feelings. Such emotions are irregular and chaotic, and this is precisely what the signals they send to the brain look like. Continue Reading